The Soul of Seoul


Ok, I admit that the title sounds a bit big, huge even – and all-embracing, but I couldn’t resist.

Seoul is a city both quirky and cute. Fascinating, bustling, vast. A megacity of contrasts. And very much about taking a lot of pictures.

Spicy kimchi; the extremely busy Gwangjang market offering everything you could ever think of from black bean pancakes to electronics; shopping malls that are open 24/7; underground shopping malls; nightly food stands that serve late night shoppers; photobooths that are ubiquitous. So many cozy cafes, offering a wide range of imaginative coffee drinks (both hot and cold), such as sweet potato lattes. And divine egg tarts. It is funny that despite the fact that there is a café in every corner, many of them still attract a queue. Like did the 2D Café we visited in Yeonnam-dong 223-14: a hotspot for those who want the perfect IG shot in a cartoon-like setting. Try the red velvet cake: it was juicy and delicious.

I love to observe street fashion and I spotted a very popular trend on the streets of Seoul – and what makes this slightly peculiar was that it was in late December: a long padded jacket (either black or white) paired together with flipflops. No scarf, no mittens, no hat and above all, no socks!

Another unique dressing sight is the hanbok, the traditional Korean dress worn mostly at traditional occasions. It is characterized by vibrant colors and a bell-shaped form. We spotted young people dressed in it at the Changdeokgung palace area and in the Bukchon Hanok Village. There are also plenty of hanbok rental shops, especially near the famous sights, in case you want to try on traditional Korean style for yourself.


What else, what else? Seoul is safe, super safe one could say. We were sitting in a coffee shop (when in Korea…) and a young man left his wallet on the corner of a table when he went to the men’s room. And there it was, exactly in the same spot where he left it, when he returned.

And the food is purely delicious: Kimchi, tofu, Korean bbq, hot pots, the list goes on. I love Korean food.

Seoul is a fascinating combo of history, culture, Korean cuisine, pulsating energy, endless shopping opportunities, cute details and cuter cafes. I’ll share my best Seoul tips in my next post!

New York State of Mind: My 5 NYC Tips

New York, New York: you are epic, thrilling, bustling, inspiring and exhausting. NY definitely is an iconic city and when you’re there it feels like you’re part of a bigger scene so very familiar from countless movies, series, novels and songs. In SATC NYC was  like the fifth major character in the series.

I want to share my best NY tips with you. Obviously, the list is not all-encompassing, but I hope that it can help you spice & shape your NYC experience with a few selected and tested gems.


Stay overnight in Jersey City


Definitely. Jersey City feels like an up and coming area with good vibes. With the price that we got a tiny (yet stylish) room in Midtown Manhattan, we got a beautiful spacious loft apartment in Jersey City. Jersey pampered us for example with a wide wooden pier which was perfect for sunny morning runs, a cute little coffee wagon where we got our post-run cappuccinos and almond croissants, a top-notch view to Southern Manhattan, a fast and affordable path train connection to Manhattan (20 minutes and $ 2,70), a farmers market and chilled vibes. When there, try also the Hudson Hall Smokehouse and beerhall (on 364 Marin Blvd): a tasty experience wrapped in yummy barbeque sauce and friendly and easy-going service.

Midtown Manhattan is busy and hectic and a good place to stay if you’ll for example take the train from the Penn Station the next morning (we went to Boston), but I really preferred to stay the other nights on the side of Jersey.


Feast in the Katz Delicatessen


Want to have the best pastrami sandwich of your life? The Katz Deli enjoys a legendary reputation and it was here where the famous scene in When Harry met Sally rom com was filmed. I’ll have what she’s having, indeed and yes please. There’s a sign hanging from the ceiling indicating where Meg Ryan’s character sat, pinpointing the exact seat for movie fans and tourists.

We shared the juicy Katz’s Pastrami Hot Sandwich and Katz’s Cheesesteak (the menu promised that this plentiful treat would make Rocky leave Philadelphia): both were purely delicious, tender and filling. The atmosphere in this Jewish-style deli is fast-paced, characteristic and interesting. You can opt for either the self-service way or the full-service seating: we did the latter and it worked well. The price was reasonable ($ 80 for two) considering it is New York and the sandwiches are shockingly yummy.

Address: 205 East Houston Street, corner of Ludlow St


Walk the High Line


High Line: calling it a green oasis might be a bit too much but it’s a verdant park-like public space built on an elevated freight rail line, located at the Meatpacking District in West Chelsea. On sunny days it is really popular. High Line is a nice green walk amid the bustling city. Before or after the day stroll you can visit the Chelsea Market (75 9th Ave) and for example enjoy Japanese inspired tacos for lunch.

See a Broadway show. See Chicago.

If you only have the chance, do this. A great place to get tickets up to 50 % off (to same-day performances) are the TKTS discount booths. We prefer the one on South Sea Seaport (located in the corner of Front and John Streets): there were no queues and we got tickets half price to Chicago of that same evening. There are two other booths as well, one on Times Square and the third at Lincoln Center.

And Chicago at the Ambassador Theatre (291 West 49th Street): it was mesmerizing, radiant and super skilled. The intermission drink from the theatre bar was way overpriced as you can expect but they served the sparkling wine in a big plastic mug with a straw so that you could keep sipping it during the second act. As a side note on how people in the audience is dressed: five years ago, in our first Broadway show I was slightly surprised how casually some people were dressed to the occasion. I remember seeing a bunch of shorts and t-shirts. But hey, then again, the main thing is the spectacular show.

Cross the Brooklyn Bridge at sunset


Cross the bridge to the side of Brooklyn, where you can admire the gleaming Manhattan skyline. Epic views are guaranteed. If you’re an early bird, go for the sunrise experience. We couldn’t help but wonder what it is like to live right next to the bridge where millions of people have a direct view to your living room, bedroom and life. Megacity life indeed.


What else, what else? Here are a few quick notes:

Visit the Solomon R. Guggenheim Museum (1071 5th Ave). Afterwards you can enjoy a nice late lunch or light dinner at the atmospheric French bistro Demarchelier (50 East 86th Street).

Remember to apply for your ESTA before travelling to the States.

New York was way more expensive than five years ago. Back then we actually managed go under our NY travel budget (!) Many things can of course be affordable or free, but be prepared for high prices in food, accommodation, experiences and shopping of course.

And last, enjoy and take in the NYC magic with all your senses!

Solutions sports – about running

I planned to write about travels and training. And I will, soon. But today I felt like saying a few words about running.

I realized that running is my solutions sport. While running I get some of my best thoughts and more importantly find solutions and answers to things that might have been puzzling me during the day. And most importantly, I feel pure happiness. I end up smiling to baby bunnies, seagulls and swallows chasing each other.

I claim or believe that after 15 kilometers you see things more clearly. The bundle of the day unravels. You feel powerful but light at the same time. Though I must add the trick for me is to run outside and if possible by the water.

To me in running the monotony becomes meditation. I run in all kinds of weather and in all kinds of states of mind. An evening run can make a good day perfect and a tough day good again.

Nowadays it feels like almost every second person runs. And writes about it. I haven’t read that many books about the subject, excluding Murakami’s depiction and Maaninkavaara by Miika Nousiainen. I just run.

There was a time I ran a bit too much. And a time I couldn’t run. And so now that I’m able to I kind of want to rejoice every sprint and leap. Because I can.

I guess it can easily start sounding a bit corny, the talk about the bliss of running. I realize the danger but I want to write a bit about it anyway. Because I’ve ran for 12 years, started from a few kilometres and went up to 42 and during this way I’ve found a passion and countless solutions. Plus seen the baby bunnies.

A few pictures from along the routes.

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And, one motivation line I like is Nike’s Just do it. Living up to it or at least feeling it in Oslo on a Sunday in September last fall, after the 42 k of Saturday.

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